How to avoid a tan this summer?

As the season of summer is coming up, it is important to take care of our skin from the temperature and the sunlight. It can make your skin tanned/burnt and can cause wrinkles and lines. Let’s go through some tips that can help you prevent tanning and can help you achieve glowing and refreshed skin. 

7 tips to avoid getting a tan this summer

you can take the following steps:

Use sunscreen 

In fact, some doctors even suggest applying sunscreen all year round and not during the summer only.  It may also be encouraged because the sun not only can cause the skin to tan but a long period of exposure to the sun can cause the UV rays to affect harshly to our skin.

Not only does it darkens our skin but might also result in wrinkles in the long run. Apply broad-spectrum sunscreen with an SPF of at least 30 before you go outside. Reapply every two hours or after sweating for glowy skin.

Wear protective clothing

As obvious as it sounds we do sometimes mess up and go out in the sun without fully protecting/covering our skin. So make sure to wear clothing that covers your skin, such as long-sleeved shirts, pants, and wide-brimmed hats. You can also wear UV-protective clothing that’s designed to block harmful rays.

Use self-tanner

If you want a tan without the harmful effects of the sun, a self-tanner is always a great option to go to! Look for a product that’s designed for your skin type and follow the instructions carefully to avoid streaking or uneven colour.

Exfoliate

Exfoliation is one of the best ways to clean and replenish the skin! Exfoliation through a gentle scrub can help scrub off dark dead skin cells that might have formed upon exposure to the sun. However, make sure you read the contents of your scrub and avoid buying scrubs that might contain fruit shells or other harsh components.

Harsh scrubs might cause your skin to tear and make it more susceptible to dirt, dust, and the sun. A mild homemade sugar and honey scrub can be very effective. Scrub your body twice a week before a shower followed by moisturizing and applying sunscreen regularly to minimize the tan.

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Use Natural Remedies

The best way to avoid this is to go natural with your skin-care products… You can always try using natural remedies like aloe vera gel, cucumber slices, or rose water to soothe your skin and prevent tanning while also getting smooth and rejuvenating skin.

Use a Do It Yourself (DIY) Face Pack

The best home remedy to avoid tanning this harsh summer is by mixing equal parts of lemon juice, cucumber juice, and rose water, and applying the mixture to your face and neck. Just leave it on for 15-20 minutes, then rinse off with cold water and see the results for yourself… This remedy can help reduce the effects of tanning by keeping your skin cool and hydrated.

Stay Hydrated

Drink plenty of water to keep your skin hydrated and healthy. This can help prevent sunburn and dryness Drinking ample water has been repeatedly proven to be extremely valuable to the body, and the list of benefits is endless! It helps in having a clear and energized skin. You should also try eating watery fruits and vegetables like watermelons, cucumbers, apples and oranges.

Remember, it’s very important to protect your skin not just because it increases the aging process and can cause burns but also because the sun’s harmful rays can cause tanning, sunburn, and other skin diseases. By taking steps to protect your skin, you can enjoy the summer without putting your health at risk.