As the monsoon season brings relief from the harsh heat and rejuvenates the environment, it also reveals unique challenges to maintaining healthy skin. The increased humidity levels can lead to various skin problems, including excessive oiliness, dullness, and fungal infections. To combat these issues, Ayurveda, the ancient Indian system of medicine, offers effective skincare tips and remedies. In this article, we will explore Ayurvedic skincare practices that can help you maintain radiant and healthy skin during the monsoon season.

Introduction

The monsoon season is a time of rejuvenation, but it also requires special attention to skincare. Ayurveda, with its emphasis on holistic wellness, provides valuable insights into maintaining healthy skin during this season. Ayurvedic skincare focuses on balancing the body’s doshas (vata, pitta, and kapha) and using natural ingredients to nourish and protect the skin.

Ayurvedic Skincare Tips During Monsoon

• Cleansing and Toning: Proper cleansing is crucial during the monsoon season to remove dirt, pollutants, and excess oil from the skin. Ayurveda recommends using gentle cleansers infused with natural ingredients like neem, tulsi, and aloe vera. These ingredients possess antibacterial and antifungal properties, making them ideal for preventing infections and breakouts. Additionally, toning the skin with rose water or cucumber juice helps maintain its pH balance and tightens the pores.

    Also Check This: Oiling Mistake That Can Avoid 

• Moisturizing and Hydrating: Contrary to popular belief, moisturizing the skin is essential even during the monsoon season. Ayurvedic oils such as coconut oil, almond oil, and sesame oil are excellent choices for moisturizing and hydrating the skin. They nourish the skin from within and create a protective barrier against environmental pollutants. It is essential to choose lightweight and non-greasy moisturizers that allow the skin to breathe while providing adequate hydration.

• Sun Protection: Many people assume that sun damage is minimal during the monsoon season. However, harmful UV rays can penetrate through the clouds and cause damage to the skin. Ayurveda recommends using natural sun protection methods such as applying aloe vera gel, wearing wide-brimmed hats, and seeking shade during peak hours. Creating homemade natural sunscreens using ingredients like essential oils is also a viable option.

• Dealing with Excess Oil: Excessive oil production is a common problem during the monsoon season, especially for individuals with oily or combination skin. Ayurveda suggests using clay-based face packs containing ingredients like Multani mitti (Fuller’s Earth), sandalwood, and turmeric to absorb excess oil and purify the skin. These ingredients have a cooling effect on the skin and help control sebum production, resulting in a matte and refreshed complexion.
• Also Check This: Benefits of Rice Water Hair Mask

• Brightening and Tan Removal: Skin darkening is another concern that many individuals face during the monsoon season. Ayurvedic remedies can help brighten the skin and reduce tan naturally. Ingredients like lemon, yoghurt, and honey are known for their skin-lightening properties. They can be combined to create homemade face masks that gently exfoliate the skin, lighten pigmentation, and reveal a brighter complexion.

• Hair Care: Just like the skin, the hair requires special care during the monsoon season. Ayurvedic herbs like amla (Indian gooseberry), Brahmi, and bhringraj are beneficial for nourishing and protecting the hair. Regular oiling with herbal oils strengthens the hair roots and prevents excessive hair fall. It is essential to keep the scalp clean and dry to avoid fungal infections, and gentle herbal shampoos can help achieve that.

• Diet and Lifestyle Tips: Ayurveda emphasizes the connection between diet, lifestyle, and skin health. During the monsoon season, it is advisable to consume warm and light foods that are easy to digest. Incorporating spices like turmeric, cumin, and coriander into the diet helps boost digestion and metabolism, leading to healthy and glowing skin. Hydration is also crucial, and drinking herbal teas infused with Ayurvedic herbs like tulsi, ginger, and liquorice can aid in detoxification and rejuvenation.
• Check This: Natural Skin Care Tips

Conclusion

The monsoon season can be a challenging time for maintaining healthy skin due to increased humidity and environmental pollutants. However, by incorporating Ayurvedic skincare practices into your routine, you can overcome these challenges and enjoy radiant and nourished skin. From cleansing and toning to moisturizing and sun protection, Ayurveda provides effective and natural solutions for all your skincare needs during the monsoon season.

FAQ

1. How do you maintain skin in the monsoon?

To maintain skin in monsoon, keep it clean and moisturized, avoid prolonged exposure to rainwater, and use a gentle cleanser and a lightweight, non-comedogenic moisturizer.

2. What should apply on the face during monsoon?

During monsoon, it is best to apply a water-based or gel-based moisturizer on the face, along with a broad-spectrum sunscreen to protect against UV rays. Also, use oil-free or lightweight makeup products to prevent clogged pores.

3. How to control oil on the face in monsoon?

To control oil on the face in monsoon, cleanse your face twice a day with a mild cleanser, use an oil-free or mattifying moisturizer, and incorporate a clay or charcoal-based face mask once or twice a week to help absorb excess oil.

4. Why my skin is getting darker in the monsoon?

Skin can appear darker in monsoons due to increased humidity and sun exposure. Protect your skin with sunscreen, wear protective clothing, and use brightening skincare products containing ingredients like vitamin C to help even out the skin tone.

5. Can we apply Multani Mitti in monsoon?

Yes, Multani Mitti (Fuller’s Earth) can be applied in monsoon as it helps absorb excess oil and impurities from the skin. However, make sure to follow it with a hydrating moisturizer as it can be slightly drying.

The post Ayurvedic Skincare Tips for Monsoon appeared first on Jackfruit.

Introduction

Our hair is a defining feature that demands meticulous upkeep to ensure its vitality and ward off issues such as excessive shedding and harm. Oiling our hair is the most basic and popular hair care routine that infuses both our strands and scalp with nourishment and hydration. But beware, for missteps in this process can provoke alarming consequences. Let’s go through this blog and delve into the blunders commonly made during oiling, which can cause hair loss and damage, and some tips on how to avoid them.

Understanding Hair Oiling:

For centuries, people have indulged in the art of oiling their hair as a holistic method of enhancing hair vitality. It involves massaging nutrient-rich oil onto both the scalp and hair follicles, infusing them with much-needed hydration. There are an array of oils, ranging from the tropical scent of coconut oil to almond oil, and even the rare and pricey argan oil. Albeit the perks of oiling, one ought to be cautious in their approach to avoid any untoward outcomes.

Let’s go through the common mistakes That Can Lead to Excessive Hair Fall / Hair Damage

Also Check: Natural Hair Growth Tips for Summer

Mistake 1: Using Excessive Oil

One of the most common mistakes we make is using excessive amounts of oil. While it may seem like more oil would provide better results, in reality, it can deplete the vibrancy of your hair, leaving it greasy and drab. To add insult to injury, surplus oil can obstruct the hair follicles, causing scalp problems and accentuating hair fall. It is crucial to apply a measured amount of oil that evenly envelops the scalp and hair without overusing it.

Mistake 2: Applying Oil on Dirty Hair

Applying oil to dirty hair is another mistake that many of us make. Oils should be applied to scalps and strands that are fresh and clean. When oil is applied on dirty locks, it merges with impurities and a sticky residue is formed that is difficult to remove. The residue smothers the scalp, leading to hair loss and a harmful environment. Make sure to always clean/wash your hair before applying oil for better results and shiny hair.

Mistake 3: Neglecting Scalp Massage

A pivotal stage of the oiling practice is scalp massage. The tender touch of your fingertips will invigorate the blood flow, boost the hair follicles and promotes nutrients from the oil. Unfortunately, this crucial step is often disregarded or executed with undue haste. Make sure to dedicate a generous amount of time delicately to massage your scalp in circular patterns. Not only will this amplify the effectiveness of the oil, but it will also provide a relaxing experience.

Check This: Benefits of Rice Water Hair Mask 

Mistake 4: Choosing the Wrong Oil

Selecting the right oil for your hair type and concerns is vital. Different oils have varying properties that cater to specific needs. For example, coconut oil is known for its moisturizing effect and is perfect for people who have dry hair.

Mistake 5: Leaving Oil Overnight

Saturating your locks with oil and letting them settle in overnight is a customary ritual, but it’s important to be mindful of the duration. Though it can be advantageous, elongating the duration can trigger an influx of oily residue and provoke scalp complications. It is advised to limit the exposure to a mere 2-3 hours, allowing the oil to infiltrate the hair follicles and distribute nutrients without any adverse aftermath.

Check This: Ayurvedic Indian Herbs For Hair Growth 

Conclusion:

Revolutionize your hair care routine with the transformative power of proper oiling. Avoid committing the common mistakes that lead to excessive hair fall or damage. By comprehending your hair type and meticulously selecting the ideal oil, striking the right balance in the application, and ensuring a clean and prepared scalp, you can optimize the benefits of oiling.

Steer clear from applying oil on filthy or damp hair, and indulge in a therapeutic scalp massage to invigorate blood circulation and facilitate absorption. However, be cautious of overindulging and avoid leaving the oil overnight.

Be mindful of potential allergic reactions and opt for high-quality, organic and ayurvedic oils instead of substandard or synthetic ones. By adhering to these guidelines, you can transform your oiling regimen into an enriching and rewarding experience for your hair.

So, unleash the power of oiling and make it an indispensable part of your hair care ritual. But always remember to do it right to unlock the full potential of healthier, stronger, and more beautiful hair.

The post Oiling Mistakes That Can Lead to Excessive Hair Fall / Damage appeared first on Jackfruit.

Summer is a wonderful season to enjoy the outdoors and have some fun in the sun. However, with the fresh hot weather comes a few hair care challenges that you should be aware of. During the summer months, the hair is exposed to more heat, sun, and humidity which can result in dry, frizzy hair, breakage, and hair loss. In this blog post, we will provide you with some Natural hair growth tips for Summer that will help you maintain healthy, luscious locks. 

Natural Hair Care Routine in Summer 

1. Protect your hair from the sun:

The heat of the sun can be damaging to your hair, especially if you have color-treated hair or chemically processed hair. The UV rays can cause your hair to become dry and brittle, resulting in breakage and hair loss. In order to protect your hair from the sun, you can wear a hat or a scarf. Alternatively, you can use a natural leave-in conditioner that contains SPF.

Also Read This: Benefits of Rice Water For Hair Mask 

2. Keep your hair moisturized:

These summer months can be particularly drying to your hair. In order to keep your hair moisturized, you can use a deep conditioner once a week. You can also use a leave-in conditioner to keep your hair hydrated throughout the day. Additionally, make sure you drink plenty of water to keep your hair hydrated from the inside out.

3. Use natural oils:

Natural oils such as coconut oil, olive oil, and jojoba oil can help to nourish your hair and promote hair growth. You can apply the oil to your hair and scalp, leave it on for a few hours or overnight, and then rinse it off with a gentle shampoo for smooth and glistening hair. These oils are also great for protecting your hair from the sun and reducing frizz.

4. Use natural hair masks:

You can give your hair a boost of hydration by using natural hair masks. Ingredients like avocado, coconut oil, and honey are great for nourishing and moisturizing your luscious hair locks. Apply the mask to your hair once a week and let it sit for 30 minutes before rinsing it out.

Also Read This: How to Get Rid of Pimples Naturally and Permanently. 

5. Protect your hair while swimming:

Swimming in chlorinated pools or salt water can be damaging to your hair. To protect your hair while swimming, you can wear a swim cap or use a leave-in conditioner before you go swimming. After swimming, make sure you rinse your hair with fresh water and use a gentle shampoo to remove any chlorine or saltwater residue.

6. Eat a healthy diet:

A healthy diet is essential for promoting hair growth. During the summer months, you should include plenty of fruits and vegetables in your diet. These foods are rich in vitamins and minerals that are essential for healthy hair growth. Additionally, you should avoid consuming too much alcohol and caffeine as they can dehydrate your body and your hair.

7. Get regular trims:

Regular trims are essential for maintaining healthy hair growth. During the summer months, it is important to get a trim every six to eight weeks to prevent split ends and breakage. Trimming your hair will also help to keep your hair looking healthy and shiny and make you look fresh and rejuvenated.

Check This: Tips to Avoid Tan In This Summer.

In conclusion, the summer months can be tough on your hair, but by following these natural hair growth tips, you can keep your hair looking healthy and vibrant. Remember to protect your hair from the sun, keep your hair moisturized, use natural oils, protect your hair while swimming, eat a healthy diet, and get regular trims. With these tips, you will be able to maintain healthy and luscious hair growth all summer long.

The post Natural hair growth tips for Summer appeared first on Jackfruit.

Healthy and shiny hair is something everyone desires, but achieving it can be a challenge. And With so many products available, it’s hard to know which and what to choose and use. However, one of the best natural remedies for hair health is a rice water hair mask.

Rice water has been used for centuries to improve hair texture and growth, and it’s still widely used today. In this blog post, we’ll discuss the benefits of a rice water hair mask and how to use it to achieve healthy and lustrous locks.

What Is a Rice Water Hair Mask?

Rice water is the starchy liquid that is left over after soaking or boiling rice. It’s packed with vitamins, minerals, and amino acids that are essential for healthy and bouncy hair.

A rice water hair mask is a hair treatment made by soaking or boiling rice, straining the liquid, and applying it to your hair. The mask is left on for a certain period of time and then rinsed off to reveal shiny, healthy locks.

Also Check This: How To Remove Pimples Naturally And Permanently?

Benefits of Rice Water Hair Mask for hair 

There are many benefits of using a rice water hair mask, including:

1. Improved Hair Growth: Rice water contains inositol, a carbohydrate that helps to strengthen hair and promote growth. Inositol is also known to penetrate the hair shaft and repair damaged hair.
2. Strengthens Hair: The amino acids in rice water help to strengthen the hair shaft, making it less prone to breakage and damage.
3. Adds Shine: Rice water contains vitamins B and E, which help to add shine and lustre to dull, lifeless hair.
4. Reduces Dandruff: Rice water has antifungal properties that help to combat dandruff and other scalp issues.
5. Soothes Irritated Scalp: The starch in rice water can help to soothe an itchy or irritated scalp, making it a great treatment for those with sensitive skin.

Also Check This: How To Avoid Tan In This Summer?

How to Use a Rice Water Hair Mask? 

To make a rice water hair mask, follow these simple steps:

1. Rinse one cup of rice thoroughly to remove any dirt or debris.
2. Soak the rice in two cups of water for 30 minutes.
3. Strain the rice and keep the liquid in a bowl.
4. Apply the rice water to your hair, massaging it into your scalp and working it through your hair.
5. Leave the mask on for 20 – 30 minutes.
6. Rinse the mask off with cool water.
7. Shampoo and condition your hair as normal.

Repeat this treatment once a week and see the best results for yourself.

Also Check This: Home Remedies For Skin Care In This Summer.

Conclusion 

A rice water hair mask is a simple and effective way to improve the health and appearance of your hair. With its rich nutrient profile, rice water can help to strengthen hair, promote growth, and add shine. If you’re looking for a natural hair treatment that delivers results, give a rice water hair mask a try!

Also Check This: Indian Ayurvedic Herbs for Hair Growth And Thickness.

FAQ

Q1. How long do you leave rice water in your hair?

Ans. The duration for leaving rice water in your hair can vary depending on your hair type and the desired result. However, most people leave it for about 30 minutes to an hour before rinsing it off with water.

Q2. What does rice water do to your hair?

Ans. Rice water is known to have various benefits for hair. It contains inositol, a carbohydrate that can help strengthen hair and prevent breakage. It also has amino acids that can repair damaged hair, improve hair elasticity and add shine. Rice water can also help to balance the scalp’s pH level, which can reduce dandruff and itching.

Q3. Can I spray rice water on my hair every day?

Ans. While rice water can be beneficial for hair, spraying it on your hair every day may not be necessary. Overuse of rice water can cause protein build-up and make the hair brittle. It is recommended to use rice water as a hair treatment once or twice a week for optimal results.

The post Benefits of Rice Water Hair Mask appeared first on Jackfruit.

Ayurveda is the ancient Indian medical system that has long been known for its natural remedies to various health concerns. Ayurvedic herbs have been used for centuries to promote hair growth and thickness. The beauty of these herbs is that they not only address the issue of hair loss and thinning but also improve hair growth & overall hair health.

Let’s go through this blog and discuss some of the best Ayurvedic herbs for hair growth and thickness.

Indian Ayurvedic Herbs for Healthy Hair 

1. Bhringraj:

Bhringraj, also called Eclipta Alba, is an Ayurvedic plant that has long been used to encourage thicker, longer hair. It is famously known to hydrate hair follicles and stop hair loss. In India, Bhringraj oil is frequently used for hair care. Using Bhringraj oil to massage your scalp can assist to increase blood flow, encouraging hair growth, and prevent premature greying of the hair.

2. Amla:

Amla, sometimes referred to as Indian Gooseberry, is another well-liked Ayurvedic herb with a long list of health advantages. Antioxidants and Vitamin C are abundant in amla, which may aid to encourage hair development and stop hair thinning. Additionally, it strengthens hair follicles, which can shield against hair breakage and give you super-strong, bouncy hair. You can drink amla juice or mix amla powder into an oil or mask for your hair.

Also Check This: How to Remove Pimples Naturally and permanently?

3. Brahmi:

The Ayurvedic herb Brahmi, also called Bacopa Monnieri, is well known for its capacity to encourage hair thickness and growth. The scalp massaged with Brahmi oil increases blood flow and propagates long-lasting hair development. Furthermore, it nourishes and strengthens hair follicles, making your hair shiny and nutritious.

4. Neem:

Neem, also known as Indian Lilac, is an Ayurvedic herb valued for its ability to fight both bacteria and fungi. In order to cure dandruff and other scalp infections, it is frequently used in hair care products. Likewise, neem oil can help to soften hair and encourage hair growth.

5. Methi:

The Ayurvedic herb methi, also known as fenugreek, is high in protein, which is necessary for hair development. It has Lecithin and nicotinic acid, which can help strengthen hair roots and stop hair loss, is also present. To encourage hair growth and suppleness, methi seeds can be soaked overnight, mashed into a paste, and then applied to the scalp.

Also Check This: How to Avoid Tan In This Summer?

6. Hibiscus:

Ayurvedic herb hibiscus is well-known for its advantages in hair care. It contains a lot of amino acids and vitamin C, which help promote healthy hair growth and reduce hair loss. By massaging the scalp with hibiscus oil, you can get beautiful hair and avoid hair breakage. Additionally, hibiscus leaves can be utilized to create a hair mask that will nourish hair follicles and encourage hair growth.

7. Shikakai:

For centuries, Ayurvedic practitioners have utilised the herb shikakai to encourage thicker, longer hair. It is abundant in antioxidants and vitamin C, both of which can aid to strengthen hair. A natural shampoo made from shikakai powder and water can help to cleanse the scalp and encourage hair growth. Additionally, it strengthens and softens hair and prevents breakage.

8. Jatamansi:

The Ayurvedic herb Jatamansi, often called spikenard, is well known for its soothing effects. In Ayurveda, it is frequently used to reduce worry and stress. However, massaging the scalp with Jatamansi oil can help to increase blood flow and encourage hair growth. Additionally, it fully strengthens your hair and reduces hair breakage! 

9. Ashwagandha:

The Ayurvedic herb Ashwagandha is well-known for its many health advantages. It is an adaptogen and is frequently used to relieve stress and anxiety. It is also known to encourage hair thickness and growth, though. The scalp can be massaged with ashwagandha oil to enhance blood flow and encourage hair growth. It also strengthens and nourishes your hair.

Also Check This: Home Remedies for Skin Care In This Summer.

In conclusion, Ayurvedic herbs have been used for centuries to promote hair growth and thickness, and they continue to be a popular choice for natural hair care. From Bhringraj and Amla to Hibiscus and Jatamansi, these herbs offer a wide range of benefits for hair health.

Incorporating Ayurvedic herbs into your hair care routine can not only help promote hair growth and thickness but also improve overall hair health and the hair quality. With their natural and nourishing properties, these herbs offer a safe and effective solution for those looking to improve their hair health without the use of harsh chemicals.

So why not give them a try and see the difference for yourself?

The post Ayurvedic Indian Herbs For Hair Growth And Thickness appeared first on Jackfruit.

The summer season can be harsh on the skin, leading to issues such as sunburn, heat rash, and dryness. Here are some home remedies that can help to keep your skin healthy and glowing during the summer:

Skin Care home remedies in Summer.

1. Hydrate your skin:

Drink plenty of water and apply a hydrating moisturizer to keep your skin hydrated.

2. Use Aloe Vera:

Aloe vera has a cooling effect on the skin and can help to soothe sunburn and other skin irritations. You can apply aloe vera gel directly to the affected area or use skin care products containing aloe vera.

3. Use Cucumber:

Cucumber is another cooling agent that can help to soothe sunburn and reduce puffiness around the eyes. You can apply cucumber slices to your skin or use skin care products containing cucumber extract.

4. Exfoliate:

Exfoliating your skin can help to remove dead skin cells and prevent clogged pores. You can make a natural exfoliating scrub at home by mixing sugar or salt with coconut oil.

5. Use a DIY Cooling Face Mask:

Mix aloe vera gel with cucumber juice and apply it to your face for a cooling and soothing effect.

Remember, it is always important to patch-test any new product or ingredient on a small area of skin before using it all over your face. If you have any severe skin issues, it is best to consult with a dermatologist.

Also Check This: How To Avoid Tan In This Summer?

How does summer affect your skin?

Summer can have both positive and negative effects on the skin. Here are some ways in which summer can affect your skin:

• Increased UV exposure: The sun’s UV rays are stronger during the summer months, and prolonged exposure to them can lead to sunburn, premature aging, and an increased risk of skin cancer.
• Dehydration: The hot and humid weather can cause your skin to lose moisture, leading to dryness and flakiness.
• Increased sweating: Sweating can cause clogged pores and lead to acne breakouts.
• Heat rash: The hot and humid weather can also cause heat rash, which appears as tiny bumps on the skin and can be itchy and uncomfortable.
• Increased oil production: The heat and humidity can stimulate the skin’s oil glands, leading to increased oil production and oily skin.
• Pigmentation: The sun’s UV rays can also cause an increase in pigmentation, leading to dark spots and uneven skin tone.
• Allergic reactions: Summer can also trigger allergic reactions such as hives or rashes due to exposure to pollen or other allergens.
• Also Check This: How To Remove Pimples Naturally And Permanently?

To keep your skin healthy and glowing during the summer, it’s important to take good care of it and protect it from the sun’s harmful rays. This includes wearing sunscreen, staying hydrated, and using skincare products that are suited to your skin type.

Natural skincare tips for glowing summer

Here are some natural skincare tips for glowing skin during the summer:

1. Eat a healthy diet: Eating a diet rich in fruits and vegetables can provide your skin with essential vitamins and nutrients for a healthy glow.
2. Use natural cleansers: Use gentle, natural cleansers to remove dirt and oil from your skin without stripping it of its natural oils.
3. Moisturize: Use a lightweight, natural moisturizer to keep your skin hydrated without feeling heavy or greasy. Look for one with ingredients such as jojoba oil or aloe vera.
4. Get enough sleep: Getting enough restful sleep can help your skin look and feel its best.
5. Manage stress: Stress can have a very negative and strong impact on your skin. Practice stress-reducing activities such as yoga or meditation to keep your skin looking healthy and radiant.

Remember to always patch-test any new natural ingredient on a small area of skin before using it all over your face. If you have any severe skin issues, it’s best to consult with a dermatologist.

Also, Check This: Ayurvedic Indian herbs for hair growth and thickness

FAQ’s

1. How to make skin glow naturally during summer?

Ans. Hydrate your skin, use sunscreen, and cover your skin while going out in order to make your skin glow naturally in summer. 

2.  How can I keep my skin cool in summer?

Ans. Drink a lot of fluids, and use aloe vera & ice to give your skin a cooling and soothing effect this summer.

3. Is Vitamin C good for the skin in summer?

Ans. Yes! Vitamin C helps in keeping your skin tight clear and away from pores and darks pots. 

The post Natural Skin Care Tips: Home Remedies for Skin Care in Summer appeared first on Jackfruit.

As the season of summer is coming up, it is important to take care of our skin from the temperature and the sunlight. It can make your skin tanned/burnt and can cause wrinkles and lines. Let’s go through some tips that can help you prevent tanning and can help you achieve glowing and refreshed skin. 

7 tips to avoid getting a tan this summer

you can take the following steps:

Use sunscreen 

In fact, some doctors even suggest applying sunscreen all year round and not during the summer only.  It may also be encouraged because the sun not only can cause the skin to tan but a long period of exposure to the sun can cause the UV rays to affect harshly to our skin.

Not only does it darkens our skin but might also result in wrinkles in the long run. Apply broad-spectrum sunscreen with an SPF of at least 30 before you go outside. Reapply every two hours or after sweating for glowy skin.

Wear protective clothing

As obvious as it sounds we do sometimes mess up and go out in the sun without fully protecting/covering our skin. So make sure to wear clothing that covers your skin, such as long-sleeved shirts, pants, and wide-brimmed hats. You can also wear UV-protective clothing that’s designed to block harmful rays.

Use self-tanner

If you want a tan without the harmful effects of the sun, a self-tanner is always a great option to go to! Look for a product that’s designed for your skin type and follow the instructions carefully to avoid streaking or uneven colour.

Exfoliate

Exfoliation is one of the best ways to clean and replenish the skin! Exfoliation through a gentle scrub can help scrub off dark dead skin cells that might have formed upon exposure to the sun. However, make sure you read the contents of your scrub and avoid buying scrubs that might contain fruit shells or other harsh components.

Harsh scrubs might cause your skin to tear and make it more susceptible to dirt, dust, and the sun. A mild homemade sugar and honey scrub can be very effective. Scrub your body twice a week before a shower followed by moisturizing and applying sunscreen regularly to minimize the tan.

Also Check This: How to Get Rid of Pimples Naturally and Permanently?

Use Natural Remedies

The best way to avoid this is to go natural with your skin-care products… You can always try using natural remedies like aloe vera gel, cucumber slices, or rose water to soothe your skin and prevent tanning while also getting smooth and rejuvenating skin.

Use a Do It Yourself (DIY) Face Pack

The best home remedy to avoid tanning this harsh summer is by mixing equal parts of lemon juice, cucumber juice, and rose water, and applying the mixture to your face and neck. Just leave it on for 15-20 minutes, then rinse off with cold water and see the results for yourself… This remedy can help reduce the effects of tanning by keeping your skin cool and hydrated.

Stay Hydrated

Drink plenty of water to keep your skin hydrated and healthy. This can help prevent sunburn and dryness Drinking ample water has been repeatedly proven to be extremely valuable to the body, and the list of benefits is endless! It helps in having a clear and energized skin. You should also try eating watery fruits and vegetables like watermelons, cucumbers, apples and oranges.

Remember, it’s very important to protect your skin not just because it increases the aging process and can cause burns but also because the sun’s harmful rays can cause tanning, sunburn, and other skin diseases. By taking steps to protect your skin, you can enjoy the summer without putting your health at risk.

The post 7 Tips: How to Avoid a Tan This Summer? appeared first on Jackfruit.

Pimples, or acne, are common skin diseases that affect an estimated 85% of people at some point in their lives. Mostly it starts when you are in your teens during puberty.

Symptoms include pesky pimples or puss-filled pimples that can be frustrating, painful, and difficult to get rid of.

While conventional treatments like chemically adulterated products can get rid of pimples, they’re often associated with adverse effects, such as skin irritation, dryness, and roughness.

Because of this, a lot of people have turned to natural alternatives to get rid of pimples faster. Although there are a lot of natural acne remedies out there, only a handful are scientifically proven to help.

What are the Different Types of Pimples?

There are many different types of pimples, and understanding what form you have is essential to finding an effective and long-lasting cure. Extensively speaking, there are two main types:

Non-inflammatory acne:

Non-inflammatory acne doesn’t cause any kind of swelling to your skin. There are two main types of non-inflammatory acne: blackheads and whiteheads are different types of non-inflammatory pimples.

Inflammatory acne:

Inflammatory acne causes inflammation and swelling. for eg: papules, pustules, nodules, and acne cysts are different types of inflammatory pimples.

Here are a few Home Remedies to Remove Pimples Naturally:

Keep your skin clean: Wash your face twice a day with a gentle cleanser to remove excess oil, dirt, and bacteria that can clog pores and cause pimples.

1. Use tea tree oil: Tea tree oil has antibacterial properties and can be a perfect addition to your skincare routine to reduce pimples and acne as it helps in reducing inflammation and killing acne-causing bacteria. Apply a small amount of tea tree oil to the affected area with a cotton swab and see surprising results!
2. Apply a honey mask: Honey has antibacterial properties and can help soothe and heal inflamed skin. Apply a layer of honey to your face and leave it on for at least 15-20 minutes before rinsing off with warm water. It is the best cure to remove pimple marks naturally at home
3. Apply aloe vera: It is the best home remedy to remove pimples naturally! Aloe vera has anti-inflammatory properties that can cool off your skin and can help soothe irritated skin. Apply a small amount of aloe vera gel to the affected area and leave it on for 10-15 minutes before rinsing off with warm water.
4. Eat a healthy diet: Eating a balanced diet that includes plenty of fruits and vegetables, lean protein, and whole grains can help improve your skin’s health and reduce the risk of acne.
5. Drink plenty of water: Staying hydrated can help flush out toxins and improve your skin’s overall appearance.
6. Avoid touching your face: Touching your face can transfer bacteria from your hands to your skin, leading to pimples. Try to avoid touching your face during the day as it has many germs that can cause skin irritation and acne.

Also Check This: How to Avoid Tan this Summer 

FAQ:

1. How remove pimples at home fast?
   Apply ice to the face and use aloe vera for 10-15 mins.
2. What food causes pimples?
   Dairy products, fast food, oily food, fats, refined grains and sugar.
3. Should you pop pimples?
   No, popping or squeezing a pimple won’t get rid of the problem. Squeezing the pimple can push bacteria and pus deeper into the skin, and can cause more swelling and redness.
4. How to remove pimples overnight?
   Apply ice to the face, and tea tree oil, and moisturize it with aloe vera over the night.

These natural remedies may help reduce the appearance of pimples, still, it’s important to remember that everyone’s skin is different, and what works for one person may not work for another. If you have persistent or severe acne, it’s best to consult a dermatologist for personalized treatment options.

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